One note to many category relationships. When deciding where a note belongs ask answer this question. What does it do?

brain 1nervous 1system 1herbs 1aroma/recipe 1Insomnia 2Anxiety 1Stomach Ache 1Headache 1Menstrual Cramps 1Skin Conditions 1Wound Healing 1Inflammation 1Muscle Spasms 1Digestive Issues 1Irritable Bowel Syndrome 1Colic 1Diarrhea 1Hemorrhoids 1Ulcers 1Rheumatic Pain 1Arthritis 1Gout 1Neuralgia 1Toothache 1Earache 1Sinusitis 1Conjunctivitis 1Infections 1Burns 1Cuts 1Bruises 1Insect Bites 1Eczema 1Psoriasis 1Chickenpox 1Diaper Rash 1Sunburn 1Frostbite 1Warts 1Mucositis 1Ulcerative Colitis 1Crohns Disease 1Cancer 1Diabetes 1Osteoporosis 1Cardiovascular Disease 1Alzheimers Disease 1Parkinsons Disease 1Dementia 1Schizophrenia 1Bipolar Disorder 1ADHD 1Autism 1PTSD 1OCD 1Eating Disorders 1Addiction 1Fibromyalgia 1Chronic Fatigue Syndrome 1Migraine 1Tension Headache 1Cluster Headache 1Trigeminal Neuralgia 1Multiple Sclerosis 1Epilepsy 1Stroke 1Traumatic Brain Injury 1Spinal Cord Injury 1Neuropathy 1Shingles 1Bells Palsy 1Restless Leg Syndrome 1Sleep Apnea 1Narcolepsy 1Parasomnias 1Sleepwalking 1Night Terrors 1Sleep Paralysis 1Bruxism 1Hypersomnia 1Jet Lag 1Shift Work Disorder 1Circadian Rhythm Sleep Disorder 1Delayed Sleep Phase Syndrome 1Non-24-Hour Sleep-Wake Disorder 1fertility 1relationship 1attraction 1love 1work/stress 9anxiety 9stress 9
Nerve Formulat for Depression

Nerve Formulat for Depression

This is one of my favorite formulas for depression and grief. You can adjust the herbs in whatever proportions work best for you, and sweeten with honey to taste.

  • 1 part hawthorn (berries, flowers, and leaves)
  • 1 part lemon balm
  • 1 part oats (milky green tops)
  • 1 part St. John’s wort
Jethro Kloss’s Famous Antispasmodic Tincture

Jethro Kloss’s Famous Antispasmodic Tincture

Jethro Kloss, a famous herbal doctor of the early 1900s, used this formula for treating epilepsy, convulsions, and spastic muscles.

  • 1 part black cohosh root
  • 1 part lobelia seed or leaf
  • 1 part myrrh resin
  • 1 part skullcap
  • 1 part skunk cabbage leaf
  • 1 part valerian root
  • 1⁄4 part cayenne
  • Brandy or vodka (80 proof)
Hops Tincture

Hops Tincture

This tincture is excellent for:

  • Nerve stress
  • Nerve debility

Ingredients

  • 2 parts hops
  • 1 part passionflower
  • 1 part skullcap
  • Brandy or vodka (80 proof)
Tincture Formula for Headaches

Tincture Formula for Headaches

  • 2 parts feverfew
  • 1 part California poppy (leaves, flowers, and seeds)
  • 1⁄2 part lavender

Prepare the herbs as a tincture. Take 1⁄2–1 teaspoon, diluted in a small amount of warm water, every 30–45 minutes until the headache subsides.

Skullcap Tea

Skullcap Tea

Skullcap is a wonderful herb for treating headaches and nervous stress.

  • 2 parts lemon balm
  • 2 parts skullcap
  • 1 part chamomile
  • 1 part feverfew

Combine the herbs. Following the directions here, prepare as an infusion. Drink at least 1⁄4 cup every 30 minutes until the headache symptoms are gone.

Milky Oats Tea

Milky Oats Tea

This is a very soothing nervine tea, perfect for infants and children to help soothe the cares of the day.

  • 2 parts oats (milky green tops)
  • 1 part California poppy flowers and/or seeds
  • 1 part chamomile
Lemon Balm Tea

Lemon Balm Tea

is a wonderfully relaxing yet gently stimulating herb. It increases energy in the system by helping to release energy blocks and stress.

  • 3 parts lemon balm
  • 1 part chamomile
  • 1 part hawthorn (berries, blossoms, and leaves)
  • 1 part lemon verbena
  • 1 part St. John’s wort
Tea Formula for Headaches

Tea Formula for Headaches

  • 3 parts chamomile
  • 3 parts lemon balm
  • 1 part passionflower
  • 1 part skullcap

Combine the herbs. Following the directions here, prepare as an infusion. Drink 1⁄2 cup every hour until the symptoms subside.

Alkalizing Herb Blend for Vascular Headaches

Alkalizing Herb Blend for Vascular Headaches

  • 3 parts dandelion root
  • 2 parts burdock root
  • 1 part yellow dock root
  • Skullcap or valerian tincture (optional)

Decoct the roots as instructed here. Drink 1⁄4 cup of tea every 30 minutes until the symptoms subside. Add 1⁄4 teaspoon skullcap tincture or valerian tincture to each cup of tea for best effect.