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Calm and uplift aroma recipe

Combine the following in water based room diffuser:

  • 3 drops of lavender essential oil
  • 2 drops of bergamot essential oil
  • 1 drop of cardamom essential oil

This blend will help to promote a sense of calm and relaxation, while also promoting a sense of focus and energy. It can be used in a diffuser to fill your home with a pleasant aroma, or applied to your skin to promote relaxation, focus, and energy. It can also be used in a bath to promote relaxation and well-being, or in a massage to support your health and well-being.